A Crossover Trial to Examine the Efficacy of a Powder to Improve Sleep Quality and Performance

Beam

Status

Completed

Conditions

Sleep Disorder

Sleep

Treatments

Dietary Supplement: BEAM Dream Powder

Dietary Supplement: Placebo Control

Study type

Interventional

Funder types

Industry

Identifiers

NCT07183735

20417 (Other Identifier)

Details and patient eligibility

About

This is a randomized, placebo-controlled crossover study to assess the efficacy of BEAM's Dream Powder in improving sleep health among 40 adults. Participants will use a placebo for 2 weeks, followed by the test product for 4 weeks, with sleep data collected via questionnaires and a Fitbit sleep tracker.

Enrollment

40 patients

Sex

All

Ages

18+ years old

Volunteers

Accepts Healthy Volunteers

Inclusion criteria

Male or female
18+ years old
Self-reported issues with sleeping, falling asleep, or staying asleep.
Willing to discontinue any supplements, medications, herbal remedies, or melatonin products used to assist with sleep for the study duration.
Willing to avoid introducing any other supplements, medications, herbal remedies, or melatonin products used to assist with sleep for the duration of this trial.
Willing to maintain their standard sleep pattern and activity level for the duration of the study.
Be generally healthy and not live with any uncontrolled chronic disease.

Exclusion criteria

Diagnosed with any chronic sleep condition, including but not limited to insomnia, narcolepsy, or sleep apnea.
Women who are pregnant, breastfeeding, or trying to conceive.
Anyone unwilling or unable to follow the study protocol.
Any pre-existing chronic conditions that would prevent participants from adhering to the protocol, including oncological and psychiatric disorders.
Is currently undergoing, or planning to undergo, any significant medical procedures during the study period.
Has undergone any surgeries or invasive treatments in the last six months.
A history of severe allergic reactions, including but not limited to any of the product's ingredients.
Anyone with a nut allergy.
Heavy drinkers. A heavy drinker is considered to be a woman who drinks 8 or more alcoholic drinks per week or a man who drinks 15 or more alcoholic drinks per week.
Anyone who uses illicit drugs.
Use any prescription medication, over-the-counter, or herbal remedies that can affect sleep.
Have a job that involves working the third or night shifts.