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With the advent of the Internet, mobile phones and other electronic devices have become an integral component in everyone's lives, especially students, whether it is to attend classes, make purchases, conduct transactions, or have social interactions . The continuous use of these electronic devices can easily result in abnormal postures . Upper crossed syndrome (UCS) is one of the most frequently cited complications with modern technological life, which is characterized by weakened middle and lower trapezius, scalenes, deep cervical flexors and serratus anterior at the same time as the rhomboids, as well as tightness in the upper trapezius, pectoralis minor and major and levator scapulae muscles . It mainly leads to muscle imbalances, which eventually manifest in both tonic and phasic muscles
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Inclusion criteria
Full time college students of age 20-29 years.
Exclusion criteria
Subjects who engaged in additional exercise in two weeks, which was likely to affect the results of the research .
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Interventional model
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40 participants in 2 patient groups
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Data sourced from clinicaltrials.gov
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