Are Mindfulness Programs in the Workplace Effective at Reducing Stress

American Heart Association (AHA)

Status: Unknown

Conditions: Occupational Stress; Mindfulness

Treatments: Behavioral: LifeXT Program

Study type: Interventional

Funder types: Other

Identifiers

NCT04425356

LifeXT2019

Details and patient eligibility

About

The objective of this study is to determine whether a mindfulness coaching program was efficacious at reducing work stress, improving psychological and physical health outcomes, and improving work outcomes. The target population is employed adults (18 years and older) working in the industries of media, consulting, and healthcare.

Enrollment: 250 estimated patients

Sex: All

Ages: 18+ years old

Volunteers: Accepts Healthy Volunteers

Inclusion criteria

• Employees who are eligible to take the company's health risk assessment and/or biometric screening
• Employees who are eligible for medical health benefits

Exclusion criteria

Trial design

Primary purpose: Treatment

Allocation: Randomized

Interventional model: Parallel Assignment

Masking: Single Blind

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250 participants in 2 patient groups

Intervention Group

Experimental group

Description:

This group will receive the LifeXT program

Treatment:

Behavioral: LifeXT Program

Control Group

No Intervention group

Description:

Wait-list control group that receives the LifeXT program after the conclusion of the study