Are Mindfulness Programs in the Workplace Effective at Reducing Stress

American Heart Association (AHA) logo

American Heart Association (AHA)

Status

Unknown

Conditions

Occupational Stress
Mindfulness

Treatments

Behavioral: LifeXT Program

Study type

Interventional

Funder types

Other

Identifiers

NCT04425356
LifeXT2019

Details and patient eligibility

About

The objective of this study is to determine whether a mindfulness coaching program was efficacious at reducing work stress, improving psychological and physical health outcomes, and improving work outcomes. The target population is employed adults (18 years and older) working in the industries of media, consulting, and healthcare.

Enrollment

250 estimated patients

Sex

All

Ages

18+ years old

Volunteers

Accepts Healthy Volunteers

Inclusion criteria

  • Employees who are eligible to take the company's health risk assessment and/or biometric screening
  • Employees who are eligible for medical health benefits

Exclusion criteria

Trial design

Primary purpose

Treatment

Allocation

Randomized

Interventional model

Parallel Assignment

Masking

Single Blind

250 participants in 2 patient groups

Intervention Group
Experimental group
Description:
This group will receive the LifeXT program
Treatment:
Behavioral: LifeXT Program
Control Group
No Intervention group
Description:
Wait-list control group that receives the LifeXT program after the conclusion of the study

Trial contacts and locations

3

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Data sourced from clinicaltrials.gov

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