Comparison Between the Effectiveness of Wii Fit Plus and Core Exercise Program in Improving Core Stability in Adults

Dow University of Health Sciences

Status: Completed

Conditions: Core Stability

Treatments: Other: Group B; Other: Group A

Study type: Interventional

Funder types: Other

Identifiers

NCT04220385

DUHS/SC/2019/08

Details and patient eligibility

About

This study will compare the effectiveness of core stability and Wii fit plus exercise in improving core stability. Group A will perform Wii fit plus exercises and group B will perform core stability exercise.

Enrollment: 48 patients

Sex: All

Ages: 18 to 29 years old

Volunteers: No Healthy Volunteers

Inclusion criteria

• Age between 18 to 29 years
• Male and female subjects
• Trunk flexor endurance less than 144 seconds in male and 149 seconds in female subjects
• Trunk extensor endurance less than 146 seconds in male and 189 seconds in female subjects
• Flexibility less than 24 cm in male and 27 cm in female.

Exclusion criteria

• Weight more than or equal to 150 kg because it is the maximum limit for balance board
• Spinal surgery history,
• Current low back pain
• Performing exercise in routine
• Acute or chronic cardiovascular disease
• Acute or chronic musculoskeletal disease
• Acute or chronic neurological disease.

Trial design

Primary purpose: Prevention

Allocation: Randomized

Interventional model: Parallel Assignment

Masking: None (Open label)

---

48 participants in 2 patient groups

Wii fit Plus

Active Comparator group

Description:

This study group will perform the following Wii fit plus exercises * Single-Leg Extension * Arm and Leg Lift * Balance Bridge * Single-Leg Twist * Single-Leg Reach * Sideways Leg Lift * Single Arm Stand * Torso Twists * Plank

Treatment:

Other: Group A

Core Stability

Active Comparator group

Description:

This study group will perform the following exercises. * Curl-up * Side Bridge * Bird Dog

Treatment:

Other: Group B