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Comparison of Pilates and Aerobic Exercises on Pain, Anxiety and QOL in PMS

R

Riphah International University

Status

Completed

Conditions

Premenstrual Syndrome

Treatments

Other: Pilates training
Other: Aerobic Exercise

Study type

Interventional

Funder types

Other

Identifiers

NCT05697536
Adeela Arif

Details and patient eligibility

About

The significance of this study is that it may improve the premenstrual symptoms like pain and anxiety in females with premenstrual syndrome and improve their quality of life. This study may add to the growing body of knowledge that if these two techniques yield comparable outcomes and if one technique is superior to the other, which should be the alternative choice of therapy. Therefore, the study will be done to compare the effects of Pilate exercises and aerobic exercises on pain, anxiety and quality of life in females with premenstrual syndrome.

Enrollment

26 patients

Sex

Female

Ages

18 to 30 years old

Volunteers

No Healthy Volunteers

Inclusion criteria

  • Unmarried
  • Age between 18-30 years
  • Patients with at least 5 of 11 symptoms on premenstrual syndrome questionnaire

Exclusion criteria

  • Patients suffering from Any Disability.
  • Patients suffering from diabetes or hypertension or any other Chronic Illness.
  • Spine fracture or history of Any Previous Surgery.

Trial design

Primary purpose

Treatment

Allocation

Randomized

Interventional model

Parallel Assignment

Masking

Single Blind

26 participants in 2 patient groups

Pilates training
Experimental group
Description:
Group A will receive Pilates training. The treatment will be given with the frequency of 3 times per week for 8 weeks. Treatment sessions will be of 45 minutes with short resting intervals.
Treatment:
Other: Pilates training
Aerobic exercise
Experimental group
Description:
Group B will receive aerobic exercise plan. The frequency of treatment will be as same as that of Pilates exercise program i.e. 3 times a week for 8 weeks. Treatment sessions will be of 45 minutes with short resting intervals.
Treatment:
Other: Aerobic Exercise

Trial contacts and locations

1

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Central trial contact

Adeela Arif, Mphil

Data sourced from clinicaltrials.gov

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