Effect of Exercises on Physical Health and Cardiorespiratory Fitness in Obese Women

Riphah International University

Status: Enrolling

Conditions: Obesity

Treatments: Other: MODERATE INTENSITY EXERCISE; Other: HIGH INTENSITY INTERVAL TRAINING

Study type: Interventional

Funder types: Other

Identifiers

NCT05618899

REC/22/0343 MAHAM ATHAR

Details and patient eligibility

About

The study will be a Randomized clinical trial and will be conducted in services hospital lahore. The sample size of 50 patients will be taken in this study to find the effects of high intensity interval training versus moderate intensity exercises on physical health and cardiorespiratory fitness in obese women.

Patients will be divided into two groups (Group A will be treated with high intensity interval training and Group B will be treated with moderate intensity exercises). Eligible participants attended three session per week. Overnight fast, resting metabolic rate and blood pressure will be assessed. An oral glucose test will be assessed and baseline blood samples will be used for lipoprotein analysis. Pacer test and step test performed in the each session. A regular follow-up visits to department and a final assessment will be made at the end of last week by using questionnaire and resulting improvement will shown in results after completion. Data will be analyzed on SPSS 25.

Full description

The study will be a Randomized clinical trial and will be conducted in services hospital lahore. The study will be completed within the duration of ten months. Non probability convenient sampling study technique will be used to collect the data. The sample size of 50 patients will be taken in this study to find the effects of high intensity interval training versus moderate intensity exercises on physical health and cardiorespiratory fitness in obese women.

Patients will be divided into two groups (Group A will be treated with high intensity interval training and Group B will be treated with moderate intensity exercises). Eligible participants attended three session per week. Overnight fast, resting metabolic rate and blood pressure will be assessed. An oral glucose test will be assessed and baseline blood samples will be used for lipoprotein analysis. Pacer test and step test performed in the each session. A regular follow-up visits to department and a final assessment will be made at the end of last week by using questionnaire and resulting improvement will shown in results after completion. Data will be analyzed on SPSS 25.

Enrollment: 50 estimated patients

Sex: Female

Ages: 17 to 30 years old

Volunteers: No Healthy Volunteers

Inclusion criteria

• Women between the ages of 17-30 years

  • BMI 25-35kg/m2.
  • Sedentary (< 30 minutes of structured activity per week)
  • Normal glucose tolerance ( fasting glucose <100mg/dL)
  • No use of medications known to affect body composition or metabolism
  • All participants will be non smoker
  • No MI history
  • No previous surgery.
  • Free from known injury or known clinical conditio

Exclusion criteria

• BMI < 30 kg/m2 Known clinical condition including family history of sudden death, uncontrolled hypertension, type 1 and type 2 diabetes and cardiovascular diesease. • Participants will be excluded if they report in competitive exericise

Trial design

Primary purpose: Treatment

Allocation: Randomized

Interventional model: Parallel Assignment

Masking: Single Blind

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50 participants in 2 patient groups

HIGH INTENSITY INTERVAL TRAINING

Experimental group

Description:

High intensity interval training basicaaly short bursts of intense exercise alternating with low intensity recovery periods. Training should be done on treadmill for 25-30 minutes.. Training proceed for 1 month once a day

Treatment:

Other: HIGH INTENSITY INTERVAL TRAINING

MODERATE INTENSITY EXERCISE

Experimental group

Description:

moderate intensity exercises consist of generally 30-60 minutes of aerobic exercises at 64-76% of peak heart rate. Training should be done on treadmill for 30-60 minutes. Training proceed for 1 month once a day

Treatment:

Other: MODERATE INTENSITY EXERCISE