Effect of Laughter Yoga on Sleep Quality and Happiness

Osmaniye Korkut Ata University

Status: Unknown

Conditions: Sleep Quality

Treatments: Other: yoga

Study type: Interventional

Funder types: Other

Identifiers

NCT05358197

OsmaniyeKAU

Details and patient eligibility

About

In this study, the effect of laughter yoga on sleep quality and happiness level in individuals with sleep problems will be investigated. Yoga exercises will be done for about 30 minutes with a laughter yoga instructor 3 days a week for a month.

Enrollment: 65 estimated patients

Sex: All

Ages: 18 to 65 years old

Volunteers: No Healthy Volunteers

Inclusion criteria

individuals with sleep problems individuals without mental illness

Exclusion criteria

those who use sleeping pills those with mental disabilities

Trial design

Primary purpose: Treatment

Allocation: N/A

Interventional model: Single Group Assignment

Masking: None (Open label)

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65 participants in 1 patient group

Control group

Experimental group

Treatment:

Other: yoga