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This study evaluates effect of self-myofascial release in different paces on muscle biomechanics. All participants will use foam roller in different paces once in a week with weeks apart.
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Foam-roller is a widely used self-myofascial release method in sports. Although, effects of foam-roller has been shown, there is no defined speed of usage. Using foam-roller in different paces could cause different changes.
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18 participants in 6 patient groups
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Data sourced from clinicaltrials.gov
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