Effect of Plyometric Exercise on Stability in Professional Indoor Soccer Players: A Pilot Study (PESF)

Universidad Católica San Antonio de Murcia

Status: Active, not recruiting

Conditions: Plyometric Exercises

Treatments: Other: Plyometric exercise; Other: Regular exercise

Study type: Interventional

Funder types: Other

Identifiers

NCT05760027

UCAM CE012305

Details and patient eligibility

About

A program is proposed for two groups of professional indoor soccer players where the effect of plyometric exercises on body stability will be evaluated on a stabilometric platform.

Full description

A program is proposed for two groups of professional indoor soccer players where the effect of plyometric exercises on body stability will be evaluated on a stabilometric platform.

Four evaluations will be carried out. An initial measurement before the beginning of the first intervention phase (Visit 1), after the intervention (Visit 2; day 30), after a 15-day washout period (Visit 3; day 45) and after the second intervention phase (Visit 4; day 75).

Enrollment: 10 patients

Sex: Male

Ages: 18 to 35 years old

Volunteers: Accepts Healthy Volunteers

Inclusion criteria

• Professional soccer player in the first division of the National Soccer League (LNFS).
• Age between 18 and 35 years old.
• BMI between 18 and 32 Kg/m2.

Exclusion criteria

• Serious or terminal illness.
• Participants with pain associated with chronic conditions.
• Participants with body mass index above 32 kg/m2.
• Inability to understand the informed consent.

Trial design

Primary purpose: Prevention

Allocation: Randomized

Interventional model: Crossover Assignment

Masking: Single Blind

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10 participants in 2 patient groups

Plyometric exercise

Experimental group

Description:

The group of athletes will perform plyometric stability exercises and their usual exercise for 30 days.

Treatment:

Other: Plyometric exercise

Regular exercise

Other group

Description:

The group of athletes will their usual exercise for 30 days.

Treatment:

Other: Regular exercise