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It aims to examine the effects of video-based cervical posture and breathing exercises on the musculoskeletal system, pain and emotional stress levels in young adults. Control group (n: 15), study group (n: 15); It aims to examine the effects of video-based application support and breathing exercises and cervical posture exercises on the musculoskeletal health, which is important for individuals, pain affecting daily life and emotional stress levels, which we think have a great effect on social life, and to present them to the literature.
Primary Objective: To examine the effects of video-based cervical posture and breathing exercises on musculoskeletal health in young adults.
Secondary Objective: To examine the effects of video-based cervical posture and breathing exercises on pain in young adults.
Tertiary Objective: To examine the effects of video-based cervical posture and breathing exercises on emotional stress levels in young adults.
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The study will include 30 randomly selected individuals between the ages of 18 and 30 who were directed to the Istanbul Gedik University Physiotherapy and Rehabilitation Department laboratory.
The individuals included in the study will be divided into 2 groups as a control group and a study group of 15 people with simple randomization. Only a brochure will be given to the control group, and the brochure will be distributed and explained to the study group, and telerehabilitation will be applied.
The study will be carried out in the Istanbul Gedik University Physiotherapy and Rehabilitation Department laboratory.
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30 participants in 2 patient groups
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Data sourced from clinicaltrials.gov
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