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Effect of the Pelvic Loin Musculature Training on the Dynamic Hip Stabilization

U

Universidade Estadual do Centro-Oeste

Status

Completed

Conditions

Exercise Addiction

Treatments

Procedure: Core Training Group

Study type

Interventional

Funder types

Other

Identifiers

Details and patient eligibility

About

Introduction: The stability of the pelvis is of great importance in body balance as a whole, can be improved by training the pelvic muscles fillet (MLP), which is characterized by low intensity isometric synchronous and the deep muscles of the trunk. This study aims to determine the effect of a stability program target, with the training of the MLP region on pelvic stability.

Full description

This study aims to determine the effect of a stability program target, with the training of the MLP region on pelvic stability. Materials and Methods: We recruited 20 volunteers of both sexes were randomly divided into control group (CG) and training group (TG). The evaluations were performed before and after training the MLP. The training was held four isometrics series with a time of 30 seconds with 30 seconds rest in between reps during 10 sessions distributed twice weekly.

Enrollment

20 patients

Sex

All

Ages

18 to 35 years old

Volunteers

Accepts Healthy Volunteers

Inclusion criteria

  • considered individuals of both sexes, aged 18 and 35
  • absence of low back pain
  • lack of musculoskeletal dysfunction in the lower limbs
  • have never participated in any stabilization training program of the MLP region
  • agree to the Terms Informed consent form (ICF) and the sign voluntarily.

Exclusion criteria

  • the study of abandonment by a participant
  • the disagreement with the terms of IC and its not signing
  • the volunteer does not understand the implementation of dynamic hip stabilization test
  • present cramps or pain during the test and / or training
  • historical column in injury, knee and / or ankle.

Trial design

Primary purpose

Diagnostic

Allocation

Randomized

Interventional model

Parallel Assignment

Masking

Single Blind

20 participants in 2 patient groups

Group control
No Intervention group
Description:
It does not perform any kind of guided exercise.
Core Training Group
Experimental group
Description:
The training was distributed in four positions defined ventral plank, side plank left, right side board and bridge semiflexion knees, respectively. With time isometric contraction of 30 seconds repeated four times with rest 30 seconds between repetitions. During 10 sessions distributed twice weekly.
Treatment:
Procedure: Core Training Group

Trial contacts and locations

0

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Data sourced from clinicaltrials.gov

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