Effectiveness of Blood Flow Restricting Exercises and Isokinetic Exercises in Female Football Players

Medipol Health Group

Status: Completed

Conditions: Female Football Players

Treatments: Other: Blood Flow Restrictive Exercise and Isokinetic Exercise

Study type: Interventional

Funder types: Other

Identifiers

NCT06445478

İREMNURESMANURRABİA

Details and patient eligibility

About

Our aim in the study is; Comparison of blood flow restrictive exercises and isokinetic exercises in female football players. 30 female football players between the ages of 18-30 who came to DOIT Health & Sports clinic to receive rehabilitation will be included in the study. Participants will be randomized into 2 groups. Resistant exercise with blood flow restrictive exercise (BFR-RE) will be applied to one group, and resistant exercise with isokinetic device (ID-RE) will be applied to the other group. An 8-week exercise protocol will be created for both groups and exercise training will be given twice a week. Demographic data form, Kineo Intelligent Load Isokinetic Device to measure muscle strength, tape measure to measure circumference, universal goniometer for joint range of motion, Illinois Agility Test for agility and quality of life; World Health Organization Quality of Life Scale-Short Form Turkish Version will be administered before exercise, at the 4th week and at the 8th week. The effectiveness of the applications for female football players and their advantages over each other will be examined. The 4-week and 8-week effects of 2 types of exercise will be examined.

Enrollment: 30 patients

Sex: Female

Ages: 18 to 30 years old

Volunteers: Accepts Healthy Volunteers

Inclusion criteria

• Being between the ages of 18-30
• Becoming a female football player
• Volunteering to participate in the study

Exclusion criteria

• Deep vein thrombosis
• Pregnancy
• Hypertension
• Anti-inflammatory use
• Unexplained chest pain
• Congenital heart disease
• Participants with a history of contraindications to exercise
• There is another study conducted at the same time as the study.

Trial design

Primary purpose: Treatment

Allocation: Randomized

Interventional model: Parallel Assignment

Masking: Single Blind

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30 participants in 2 patient groups

Group 1 (Resistant exercise with blood flow restrictive exercise (BFR-RE Group ))

Experimental group

Description:

Resistant exercise with blood flow restrictive exercise (BFR-RE) training will be given 2 days a week for 8 weeks. Each exercise session will consist of 4 sets. There will be 30 repetitions in the first set and 15 repetitions in the next 3 sets, for a total of 75 repetitions. There will be a minimum of 30 seconds and a maximum of 60 seconds of rest intervals between sets. Since the application will be performed for the lower extremity muscle groups, a cuff will be placed on the proximal part of the lower extremity. Exercise load will be determined as 20-40% of 1 RM.

Treatment:

Other: Blood Flow Restrictive Exercise and Isokinetic Exercise

Group 2 (Resistant exercise with isokinetic device (ID-RE Group))

Experimental group

Description:

Resistant exercise with isokinetic device (ID-RE) training will be given 2 days a week for 8 weeks. During the training, leg press, squat and knee extension movements will be improved by increasing the resistance or changing the position depending on the athlete's condition.

Treatment:

Other: Blood Flow Restrictive Exercise and Isokinetic Exercise