Effectiveness of Ergonomics Training and Exercise in Esports Players

Uskudar University

Status: Completed

Conditions: Musculoskeletal Pain; Musculoskeletal Diseases

Treatments: Other: Exercises; Other: ergonomics training

Study type: Interventional

Funder types: Other

Identifiers

NCT06415578

Uskudar9

Details and patient eligibility

About

The aim of this study is to investigate the effectiveness of ergonomics training and exercise in e-sports players.

Full description

After detailed information about the study is given to the individuals to be included in the study, individuals who voluntarily agree to participate in the study will sign an informed consent form. Participants will be divided into 2 groups consisting of equal numbers of individuals. The groups were called control group and exercise group. All participants will be given ergonomics training. In addition to the exercise group, exercise training will be given for 8 weeks, 3 days a week and 45 minutes a day. Sociodemographic information form, Arm, Shoulder and Hand Problems Questionnaire (DASH), Neck Disability Questionnaire (NDI), Rapid Upper Extremity Assessment (RULA) and Pittsburgh Sleep Quality Index (PSQI) will be used as evaluation scales. Evaluations will be made at the beginning and end of the study. will be done once.

Enrollment: 50 patients

Sex: All

Ages: 18 to 30 years old

Volunteers: Accepts Healthy Volunteers

Inclusion criteria

• those who signed the voluntary consent form
• Having actively participated in E-sports organizations and tournaments within 16 months
• not having a chronic disease that will affect the musculoskeletal system
• Not having any health problems that prevent him from exercising and not having had a surgical operation in the last 6 months.

Exclusion criteria

• Players under 18 years of age
• have a chronic disease that affects the musculoskeletal system
• Having had a surgical operation in the last 6 months that would prevent him from being interested in e-sports games

Trial design

Primary purpose: Treatment

Allocation: Randomized

Interventional model: Parallel Assignment

Masking: Single Blind

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50 participants in 2 patient groups

control

Active Comparator group

Description:

Only ergonomics training will be given

Treatment:

Other: ergonomics training

exercise

Experimental group

Description:

Exercise training will be provided along with ergonomics training.

Treatment:

Other: Exercises

Other: ergonomics training