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This research investigates the effects of mindfulness practice on mental wellbeing with the instruction recordings delivered via existing instant messaging applications, Whatsapp. The two-week mindfulness program targets parents with children in Secondary School or below. This research also explores how parenting and attachment styles moderate the intervention effects.
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Inclusion Criteria:
Parents with at least one child who is in Secondary School or below
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200 participants in 2 patient groups
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Central trial contact
Winnie Wing-Sze Mak, Phd; Lun Wai Doris Lam
Data sourced from clinicaltrials.gov
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