Effects Of Calisthenic Exercises On Physical Fitness Among School Going Children

Riphah International University

Status: Completed

Conditions: Physical Fitness; Healthy Life Style

Treatments: Other: Calisthenic Exercises

Study type: Interventional

Funder types: Other

Identifiers

NCT05149794

REC/0766 Faseeh Zulqernain

Details and patient eligibility

About

The study will be conducted to determine the effects of Calisthenic Exercise on Physical fitness among school going children .

Full description

Callisthenic Exercises has proven effective in gaining strength, endurance and balance in adults and children age (11 to 17 years) but still evidence is less as compared to children age (8 to 13 years). calesthenics can be perform in door so for children who mostly stay t home or on gadget if perform these activities may improve their physical fitness

Enrollment: 48 patients

Sex: Male

Ages: 8 to 13 years old

Volunteers: Accepts Healthy Volunteers

Inclusion criteria

• Male school going children (8-13 year of age)
• Participants who are able to perform 11-12 repetitions of Calisthenic Exercises mentioned in my Study.
• BMI of school going children (8-13 year of age)

Exclusion criteria

• • Children with any disability.

  • Children with any acute illness.
  • History of any fracture.

Trial design

Primary purpose: Other

Allocation: Non-Randomized

Interventional model: Parallel Assignment

Masking: Single Blind

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48 participants in 2 patient groups

Calisthenic Exercises

Experimental group

Description:

The participants of this group perform calisthenic exercises.

Treatment:

Other: Calisthenic Exercises

Conventional Training

No Intervention group

Description:

The participants of this group perform activities of daily routines like playing cricket, taking swings etc