Effects of Different Stretching Techniques on Extensibility, Strength and Range of Motion in Football Athletes

University of Zaragoza

Status: Unknown

Conditions: Asymptomatic Condition

Treatments: Other: Dynamic stretching; Other: Passive stretching; Other: Self-stretching

Study type: Interventional

Funder types: Other

Identifiers

NCT04863976

PI21 - 2213

Details and patient eligibility

About

To compare the effects dynamic stretching, passive stretching and self-stretching of the quadriceps muscle on muscle extensibility, hip strength and hip range of motion

Enrollment: 45 estimated patients

Sex: Male

Ages: 18 to 30 years old

Volunteers: Accepts Healthy Volunteers

Inclusion criteria

• Footbal athletes
• Limited range of motion in ely's test

Exclusion criteria

• Previous surgery in the lower limb
• Previous physiotherapy threatment in the thigh
• Stretching contraindications

Trial design

Primary purpose: Treatment

Allocation: Randomized

Interventional model: Parallel Assignment

Masking: Single Blind

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45 participants in 3 patient groups

Dynamic stretching

Experimental group

Treatment:

Other: Dynamic stretching

Passive stretching

Active Comparator group

Treatment:

Other: Passive stretching

Self-stretching

Active Comparator group

Treatment:

Other: Self-stretching