Effects of Exercise With Different Music Frequencies

Biruni University

Status: Not yet enrolling

Conditions: Physical Inactivity

Treatments: Other: Exercise; Other: High Frequency Music; Other: Low Frequency

Study type: Interventional

Funder types: Other

Identifiers

NCT07006857

2025

Details and patient eligibility

About

This study will explore the impact of different music frequencies applied during yoga based exercises on physical performance and cognitive status in inactive young adults.

Full description

This study will explore the impact of different music frequencies applied during yoga based exercises on physical performance and cognitive status in inactive young adults aged between 18-35 years. Thirty participants will be randomly assigned into three groups: low-medium frequency music, high frequency music, and a control group without music.

Enrollment: 30 estimated patients

Sex: All

Ages: 18 to 35 years old

Volunteers: Accepts Healthy Volunteers

Inclusion criteria

• Being a healthy woman or man between the ages of 18-35 years,
• Not having any ongoing musculoskeletal problems that prevent doing exercise/physical activity (Will be assessed with the Physical ActivityReadiness Questionnaire).
• Being physically inactive according to the International Physical Activity Short Form
• Being a volunteer to participate in the study.
• Being able to read and understand Turkish.

Exclusion criteria

• Ongoing pregnancy,
• Having any hearing problems or colorblindness,
• Using regular medications with potential neurological side effects (psychiatric medications, painkillers, etc.).
• Continuing treatment due to a psychiatric diagnosis such as clinical depression, anxiety, bipolar disorder, or schizophrenia.

Trial design

Primary purpose: Other

Allocation: Randomized

Interventional model: Parallel Assignment

Masking: Double Blind

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30 participants in 3 patient groups

Exercise with Low Frequency

Experimental group

Treatment:

Other: Low Frequency

Exercise with High Frequency

Experimental group

Treatment:

Other: High Frequency Music

Exercise without Music

Experimental group

Treatment:

Other: Exercise