Effects of Moderate-Intensity Interval Training (MIIT) on Mental Toughness, Sports Motivation, Athlete Burnout, Perceived Stress, Unforced Errors and Performance of Competitive Badminton Players in China

Wu Jiarun

Status: Completed

Conditions: Burnout，Motivation，Stress，Mental Toughness

Treatments: Behavioral: High-Intensity Interval Training (HIIT); Behavioral: Moderate-Intensity Interval Training (MIIT)

Study type: Interventional

Funder types: Other

Identifiers

NCT06496737

Li Chongwei

Details and patient eligibility

About

The objective of this observational study was to assess whether moderate intensity training (MIIT) intervention has positive effects on Mental Toughness, Sports Motivation, Athlete Burnout and Perceived Stress of badminton players in Yunnan Province. And reduce the error rate of badminton players

Enrollment: 171 patients

Sex: All

Ages: 18 to 30 years old

Volunteers: Accepts Healthy Volunteers

Inclusion criteria

• 1. Participants were between the ages of 18 to 30

  2. Male or female

  3. At least 3 years' experience in amateur badminton training. This includes current players who are training with the Province badminton team. Or has been selected by the Kunming badminton team in Yunnan Province. Or have participated in domestic or foreign provincial, municipal or higher's competitions.

Exclusion criteria

• 1. Participants who are currently injured. 2. Participants who have not participated in any provincial badminton competition.

3. Participants who refuse to give consent to participate in the study.

Trial design

Primary purpose: Treatment

Allocation: Randomized

Interventional model: Parallel Assignment

Masking: None (Open label)

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171 participants in 2 patient groups

Moderate-Intensity Interval Training (MIIT)

Experimental group

Description:

Moderate-Intensity Interval Training (MIIT) is developed by university badminton coaches

Treatment:

Behavioral: Moderate-Intensity Interval Training (MIIT)

High-Intensity Interval Training (HIIT)

Experimental group

Description:

High-Intensity Interval Training (HIIT) is developed by university badminton coaches

Treatment:

Behavioral: High-Intensity Interval Training (HIIT)