Effects of Sleep Extension on Glucose Metabolism in Chronically Sleep Deprived Individuals

Mahidol University

Status: Completed

Conditions: Sleep Extension; Glucose Metabolism

Treatments: Behavioral: Sleep extension

Study type: Interventional

Funder types: Other

Identifiers

NCT02854709

065912

Details and patient eligibility

About

This is a randomized cross over study of the effect of 2-week sleep extension in chronically sleep deprived non-diabetic individuals on glucose metabolism.

Enrollment: 21 patients

Sex: All

Ages: 20 to 55 years old

Volunteers: Accepts Healthy Volunteers

Inclusion criteria

• self-reported sleep duration =<6 hours/night during the week with a desire to sleep at least 7 hours/night

Exclusion criteria

• shift workers,
• diabetes history,
• drugs affecting sleep or glucose metabolism,
• insomnia symptoms,
• high risk for sleep apnea,
• smoking or excess alcohol use

Trial design

Primary purpose: Treatment

Allocation: Randomized

Interventional model: Crossover Assignment

Masking: None (Open label)

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21 participants in 2 patient groups

Control

No Intervention group

Description:

Continue with habitual sleep duration

Intervention

Experimental group

Description:

Sleep extension

Treatment:

Behavioral: Sleep extension