Exercise Duration Models, in Middle-aged Men

P.L.Shupik National Medical Academy of Post-Graduate Education

Status: Completed

Conditions: Weight Loss

Treatments: Other: The interval training; Other: Continuous training

Study type: Interventional

Funder types: Other

Identifiers

NCT03046641

No Grant-2

Details and patient eligibility

About

Duration of exercise is an important factor among the medical guides for weight loss. However, there is still little knowledge about other its models in middle-aged and older men. The present study aimed to determine the effects of the interval training on weight loss and lipid profile, and to compare its efficiency with the continuous training.

Full description

Participants included sedentary men (age 45-75 years) with overweight or obesity (n= 82). They were randomly divided into two groups including continuous exercise, and interval exercise. The weight assessment parameters including change in weight and body composition, blood sample tests were performed pre- and three month post-intervention.

Enrollment: 82 patients

Sex: Male

Ages: 45 to 75 years old

Volunteers: Accepts Healthy Volunteers

Inclusion criteria

• Sedentary lifestyle
• Good Health
• Weight stability

Exclusion criteria

Abnormality or history of Disease

Trial design

Primary purpose: Treatment

Allocation: Randomized

Interventional model: Parallel Assignment

Masking: None (Open label)

---

82 participants in 2 patient groups

continuous training group

Experimental group

Description:

With the continuous training program

Treatment:

Other: Continuous training

interval training group

Experimental group

Description:

With the interval training program

Treatment:

Other: The interval training