Exercise Time in Sedentary Middle-aged Female

P.L.Shupik National Medical Academy of Post-Graduate Education

Status: Completed

Conditions: Weight Loss

Treatments: Other: Exercise time

Study type: Interventional

Funder types: Other

Identifiers

NCT01851837

no grant

Details and patient eligibility

About

The exercise time is an important factor among the medical guides for weight loss; however, there is still little knowledge about exercise duration paths in middle-aged and older women. The present study aimed to determine the effects of the interval training on weight loss and lipid profile, and to compare its efficiency with the continuous training.

Full description

Participants included sedentary women (age 45-75 years) with overweight or obesity (n= 115). They were randomly divided into two groups including continuous exercise, and interval exercise. The weight assessment parameters including change in weight and body composition, blood sample tests were performed pre- and three month post-intervention.

Enrollment: 115 patients

Sex: Female

Ages: 45 to 75 years old

Volunteers: Accepts Healthy Volunteers

Inclusion criteria

• Sedentary lifestyle
• Good Health
• Weight stability

Exclusion criteria

*Abnormality or history of Disease

Trial design

Primary purpose: Treatment

Allocation: Randomized

Interventional model: Parallel Assignment

Masking: None (Open label)

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115 participants in 2 patient groups

Group I

Active Comparator group

Description:

Study group I (57 participants) received the continuous training of exercise time.

Treatment:

Other: Exercise time

Group II

Active Comparator group

Description:

Study group II (58 participants) received the interval training of exercise time.

Treatment:

Other: Exercise time