Improving Sleep Health in Adults With Overweight or Obesity

University of Pittsburgh

Status

Completed

Conditions

Sleep Disorder

Sleep Disturbance

Sleep Wake Disorders

Treatments

Behavioral: TranS-C

Study type

Interventional

Funder types

Other

Identifiers

NCT04990206

STUDY21050043

Details and patient eligibility

About

This study will examine the feasibility and acceptability of the Transdiagnostic Intervention for Sleep and Circadian Dysfunction (TranS-C) in adults with poor sleep and excess weight. Additionally, the study will explore if TranS-C improves sleep health and cardiovascular outcomes.

Full description

Aim 1 (Primary): Examine the feasibility and acceptability of TranS-C among adults with poor sleep health and excess weight.

Aim 2 (Exploratory): Explore the effect of TranS-C on the sleep health of adults with poor sleep and excess weight.

Aim 3 (Exploratory): Explore the effect of TranS-C on the cardiometabolic health of adults with poor sleep and excess weight.

Enrollment

19 patients

Sex

All

Ages

18+ years old

Volunteers

No Healthy Volunteers

Inclusion criteria

Currently own and regularly use a smart phone
Body mass index >27 and ≤ 43
Poor sleep health on one or more of the sleep health dimensions

Exclusion criteria

Presence of an unstable condition requiring physician-supervised diet and exercise
Physical limitations precluding ability to engage in moderate-intensity physical activity
Pregnant or intention to become pregnant during study
Current treatment for a serious mental illness
Being a current shift worker
Reported alcohol intake > 4 drinks/day for males and > 3 drinks/day for females
Current participation in a formal weight loss program, loss of ≥ 5% weight in past 6 months, or current use of weight loss medication
History of bariatric surgery
Planned extended vacations, absences, or relocation during study
Another member of household is a participant in the study
Score > 32 on the Eating Habits Checklist, an eating disorder scale