Inflammatory and Metabolic Outcomes After Obese Woman Performed High Intensity Interval Training

University of Sao Paulo

Status: Completed

Conditions: Obesity and Metabolic Syndrome

Treatments: Other: HIIT; Other: MICT; Other: CTR

Study type: Interventional

Funder types: Other

Identifiers

NCT03409172

Aerobic exercise and obesity

Details and patient eligibility

About

The main purpose of this study is to compare the effects of high intensity interval training and moderate intensity continuous training on inflammatory profile and metabolic markers, after 8 weeks of intervention trial in obese women.

Enrollment: 48 patients

Sex: Female

Ages: 25 to 41 years old

Volunteers: No Healthy Volunteers

Inclusion criteria

• Body Mass Index between (30-40 kg/m²)
• age between 25 and 41 years
• to be sedentary

Exclusion criteria

• type 1 or type 2 diabetes
• Hypertension
• pregnancy, Lactation
• having undergone bariatric surgery
• psychological disorders, epilepsy, sever neurological disorders
• participation in other moderate, vigorous exercise or nutrition intervention
• acute or chronic cardiovascular disease
• malignant disease
• kidney disease
• lung disease
• hyperthyroidism or hypothyroidism
• smoking any type of cigarette
• joint limitations
• electronic implants (defibrillator, pacemaker)

Trial design

Primary purpose: Treatment

Allocation: Randomized

Interventional model: Parallel Assignment

Masking: Single Blind

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48 participants in 3 patient groups

Control group (CTr)

Experimental group

Description:

No counseling or nutritional therapy and no exercise

Treatment:

Other: CTR

Moderate intensity continuous training (MICT)

Experimental group

Description:

Follow-up during a period of 8 weeks of supervised ergometer-based moderate-intensity continuous training based on HRmax (MICT). MICT: * 3 sessions per week * intensity at 65-75% HRmax * time-effort per session: 50 min

Treatment:

Other: MICT

High Intensity Interval Training (HIIT)

Experimental group

Description:

Procedures: Follow-up during a period of 8 weeks of supervised ergometer-based high intensity interval training based on HRmax (HIIT). HIIT: * 3 sessions per week * 10 bouts of one minute at 90% HRmax interspersed by one minute at 40% HRmax * time-effort per session: 25 min

Treatment:

Other: HIIT