Insomnia, Physical Activity Level and Stress Level (PA)

Halic University

Status: Completed

Conditions: Sleep Initiation and Maintenance Disorders

Treatments: Other: International Physical Activity Survey

Study type: Observational

Funder types: Other

Identifiers

NCT06306495

26.01.2022/17

Details and patient eligibility

About

Insomnia is a common, acute, intermittent, or chronic complaint of unwanted sleep difficulties characterized by sleep disturbance. Important risk factors leading to insomnia: advanced age, poor health, work stress, shift work, loss of a loved one, divorce, domestic violence, excessive anxiety, repressed personality, perfectionism, neuroticism, alcohol and substance abuse, excessive caffeine intake, excessive smoking, low socio-economic status and low physical activity level. Research shows that college students face more sleep problems than the general public. Factors that disrupt the sleep hygiene of university students; Students' excessive use of computers during lecture and exam periods, exposure to lights and screens for long periods of time, and environmental changes. The aim of this study is to determine the prevalence of insomnia in healthy individuals after the start of face-to-face education in university students after the pandemic period and to determine the physical activity associated with insomnia in this population group. Examining levels and other behavioral factors. The research was conducted on students studying at Istanbul Rumeli University, Haliç University and Yalova University between March 2022 and August 2022. It will be held online via Google Forms with students between the ages of 18-25. Study data will be collected with the International Physical Activity Survey, Demographic Data Form, Sleep Hygiene Index, Distress Tolerance Scale, and Pittsburgh Sleep Quality Index. An application will be made to obtain approval from the Haliç University Non-Interventional Clinical Research Ethics Committee. Informed consent will be obtained from people participating in the research. Statistical analysis of the data will be done with IBM SPSS 23.0 software.

Enrollment: 473 patients

Sex: All

Ages: 18 to 25 years old

Volunteers: Accepts Healthy Volunteers

Inclusion criteria

• Between the ages of 18-25,
• Associate and undergraduate students studying in the field of health sciences
• Agreeing to participate in the study,
• Native speaker of Turkish,
• Male and female individuals

Exclusion criteria

• Refusing to participate in the study,
• Having a diagnosed psychiatric illness,
• Using any medical medication that affects sleep
• Having a health condition that prevents physical activity,
• Be missing data

Trial design

473 participants in 1 patient group

University students

Description:

Study data will be collected with the International Physical Activity Survey, Demographic Data Form, Sleep Hygiene Index, Distress Tolerance Scale and Pittsburgh Sleep Quality Index administered to all participants.

Treatment:

Other: International Physical Activity Survey