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In hypertension, lifestyle modification has been proven to be effective in reducing blood pressure while decreasing the risk of cardiovascular disease. The dietary approaches to stop hypertension(DASH) diet, sodium restriction and exercise has been shown to reduce systolic blood pressure by 8-14mmHg, 2-8mmHg and 4-9mmHg, respectively. The DASH-sodium diet has been shown to have additional systolic blood pressure lowering effect of 7.2mmHg, which is equal to adding one antihypertensive drug. However, as the dietary pattern is different in the Korean population, the investigators cannot implement the data from Western countries directly to the Korean population. For example, the consumption of dairy products is much smaller in the Korean population when compared to the western population. Therefore, the effectiveness of DASH-sodium diet and exercise on blood pressure lowering in the Korean population is not well defined. In this study, the investigators sought to determine the effectiveness of the DASH-salt diet and DASH-salt diet plus exercise on brachial blood pressure lowering. The study will be performed on untreated prehypertension patients and uncontrolled hypertensive patients undergoing anti hypertensive treatment with blood pressure measured between 140-159mmHg/90-99mmHg at the time of enrollment.
Enrollment
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Inclusion criteria
Adult age >20
If the subject not taken antihypertension, SBP and DBP must be the following result.
SBP: 120~159 mmHg , DBP: 80-99 mmHg
If the subject taken antihypertension, SBP and DBP must be the following result.
SBP: 140-159mmHg ,DBP: 90-99 mmHg
BMI 18.5kg/m²~44kg/m²
Patients voluntarily agreed to participate in this study
Non-pregnant women, Non-breastfeeding women, women of childbearing age must be negative in HCG result.
(not taking an oral contraceptive)
Exclusion criteria
If the subject not taken antihypertension, SBP and DBP must be the following result.
If the subject taken antihypertension, the number of three or more antihypertensive
If the subject taken antihypertension, SBP and DBP must be the following result.
having the target organ disease, the following disease.
Cancer, Liver disease
Regular drinking alcohol above 14 cup of during 1 week.
Pregnant women, Women of childbearing age tested positive in HCG result.
Pregnant women, Breastfeeding women
screening test result CS
illiteracy, a foreigner, the person who can't read the consent
the person who had participated other study in 3 months.
the person who inappropriate to participate
Primary purpose
Allocation
Interventional model
Masking
85 participants in 3 patient groups
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Data sourced from clinicaltrials.gov
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