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The purpose of this study is to compare the effectiveness of the Medifast 5 & 1 Plan to a food-based, reduced-energy diet plan. The study will be conducted over 52 weeks, including a 26-week weight-loss phase and a 26-week weight-maintenance phase. 120 participants will be enrolled, with 60 randomized to the Medifast 5 & 1 Plan and 60 randomized to food-based, reduced-energy diet plan. Multiple measures will be performed at baseline, 26 weeks, and 52 weeks, including anthropometry, body composition, blood pressure, blood assays, and appetite sensations.
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Inclusion criteria
Exclusion criteria
Participation in any weight-reduction program, weight-loss diet, or other special diet within the previous 3 months.
Weight loss or gain of >5% body weight in past 6 months for any reason except post-partum weight loss.
Currently taking any medication that suppresses or stimulates appetite.
History of prior surgical procedure for weight control or liposuction.
Current smoker or quit smoking less than 6 months prior.
Any major disease, including:
Uncompensated or uncontrolled psychiatric disease (such as schizophrenia and bipolar disorder) that, in opinion of the investigators, would impede conduct of the trial or completion of procedures.
A score on the Brief Symptom Inventory (BSI) (Derogatis & Melisaratos, 1983) that exceeds the 90th percentile.
History of or current eating disorders, or an Eating Attitudes Test (EAT 40) score >30.
Active food allergies, particularly to wheat, gluten, soy or nuts.
Conditions or behaviors likely to effect the conduct of the trial: unable or unwilling to give informed consent; unable to communicate with the pertinent clinic staff; another household member is a participant or staff member in the trial; unwilling to accept treatment assignment by randomization; current or anticipated participation in another intervention research project that would interfere with the intervention offered in the trial; likely to move away from participating clinics before trial completed; unable to walk 0.25 mile in 10 minutes.
Currently taking antidepressant, steroid, or thyroid medication, unless dosage is stable.
No regular source of health care.
Any active use of illegal or illicit drugs or history of illegal or illicit drug utilization within past year
Excessive alcohol intake, either acute or chronic defined as any one of the following: 1) average consumption of 3 or more alcohol containing beverages daily; 2) consumption of 7 or more alcoholic beverages within a 24-hr period in the past 12 months; or 3) other evidence available to clinic staff.
Willing to limit alcohol intake to zero
Pregnancy and childbearing: currently pregnant or less than 3 months post partum; currently nursing or within 6 weeks of having completed nursing; pregnancy anticipated during study; unwilling to report possible or confirmed pregnancies promptly during the course of the trial; unwilling to take adequate contraceptive measures if potentially fertile.
Any other conditions which, in opinion of the investigators, would adversely affect the conduct of the trial.
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120 participants in 2 patient groups
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Data sourced from clinicaltrials.gov
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