Mindful Walking in Low Back Pain (MW-LBP)

Charité University Medicine Berlin

Status: Completed

Conditions: Chronic Low Back Pain

Treatments: Behavioral: Mindful walking program

Study type: Interventional

Funder types: Other

Identifiers

NCT01893073

MW-LBP

Details and patient eligibility

About

The purpose of this study is to determine whether a mindful walking program is effective in the treatment of patients with chronic low back pain.

Enrollment: 48 patients

Sex: All

Ages: 18 to 65 years old

Volunteers: No Healthy Volunteers

Inclusion criteria

• male and female, 18-65 years
• chronic low back pain (disease duration > 3 months)
• pain intensity on visual analogue scale at inclusion > 40 mm (0-100 mm scale)
• only pharmacological treatment with NSAID or no treatment in the last 4 weeks
• undersigned informed consent form

Exclusion criteria

• active walking or jogging in the last 6 weeks (< 60 minutes/week)
• regular meditation, relaxation exercise, mindfulness exercise in last 6 weeks (> 30 minutes per week)
• use of complementary medicine therapies as acupuncture, homeopathy, herbal medicine in last 6 weeks or planned in the next 12 weeks
• use of other nonpharmacological therapies as physical therapy, manual therapy or osteopathy in the last 4 weeks
• participation in another trials within the last 3 months
• pathological neurological symptoms such as muscular paralysis or paraesthesia due to spinal disc herniation or other causes
• risk of falls and inability to walk
• angina pectoris in the last 3 months
• chronic respiratory disease with respiratory insufficiency
• intake of central nervous system-acting analgesics in the last 6 weeks
• Known renal and / or hepatic diseases
• Severe organic, psychological or psychiatric disorders that are not permitting a study participation
• applying for early retirement due to low back pain
• no undersigned informed consent form

Trial design

Primary purpose: Treatment

Allocation: Randomized

Interventional model: Parallel Assignment

Masking: None (Open label)

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48 participants in 2 patient groups

Mindful walking

Active Comparator group

Description:

A weekly 60 minutes walking group exercise program consisting of a combination of walking and mindfulness over 8 weeks.

Treatment:

Behavioral: Mindful walking program

Waiting group

No Intervention group