Relationship Between Sleep Quality, Sleep Duration, Heart Rate, and Step Number

Tokat Gaziosmanpasa University

Status: Completed

Conditions: Healthy Young Adult

Treatments: Other: Evaluation of sleep quality, sleep duration, heart rate and step count

Study type: Interventional

Funder types: Other

Identifiers

NCT05829525

83116987-614

Details and patient eligibility

About

This study aims to evaluate the relationship among sleep duration, heart rate, number of steps, and sleep quality.

Full description

There are studies examining the relationship between sleep quality and physical activity in young adults. In these studies, weakly significant relationships were recorded between sleep quality and physical activity level. However, in these studies, the level of physical activity was evaluated with the International Physical Activity Questionnaire and the questionnaire was filled in within the framework of certain activities. In this study, physical activity will be evaluated with the number of steps taken per day. In addition, there is no study examining the relationship between sleep quality, sleep duration, and heart rate in young adults. With the current study, parameters that will affect physical activity such as sleep duration, heart rate, and the number of steps will be evaluated and their relationship with sleep quality will be determined. Sleep quality will be assessed by the Pittsburgh Sleep Quality Index, sleep duration, heart rate, and step count will be assessed by the Fitbit® Inspire 2 (Fitbit, Inc., San Francisco, California, USA), and quality of life will be assessed by the Nottingham Health Profile. The results will be analyzed using the SPSS version 22.0 computer package program.

Enrollment: 116 patients

Sex: All

Ages: 18 to 30 years old

Volunteers: Accepts Healthy Volunteers

Inclusion criteria

• Between the ages of 18-30,
• Without any chronic disease,
• No past or present mental illness,
• Can speak, read, and write Turkish and
• Who volunteered to participate in the study

Exclusion criteria

• With any neurological, psychiatric or cognitive impairment,
• Who cannot speak, read or write Turkish

Trial design

Primary purpose: Other

Allocation: N/A

Interventional model: Single Group Assignment

Masking: None (Open label)

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116 participants in 1 patient group

Healthy young adults group

Other group

Description:

Face-to-face assessment study

Treatment:

Other: Evaluation of sleep quality, sleep duration, heart rate and step count