Sit Less and Move More: Feasibility Study

Hong Kong Metropolitan University

Status: Enrolling

Conditions: Sedentary Behavior

Treatments: Behavioral: physical activity

Study type: Interventional

Funder types: Other

Identifiers

NCT06427603

RD/2022/2.12

Details and patient eligibility

About

Intervention aiming to improve cardiometabolic health and physical function by reducing prolonged sitting

Enrollment: 30 estimated patients

Sex: All

Ages: 65+ years old

Volunteers: Accepts Healthy Volunteers

Inclusion criteria

1. are community-dwelling older adults aged 65 years or above,
2. are smartphone users,
3. sit for >= 6 hours per day
4. are overweight

Exclusion criteria

1. are unable to walk independently with/without walking aids due to a physical disability;
2. have health conditions that hinder the adherence to intervention

Trial design

Primary purpose: Other

Allocation: N/A

Interventional model: Single Group Assignment

Masking: None (Open label)

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30 participants in 1 patient group

activity group

Experimental group

Treatment:

Behavioral: physical activity