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Parkinson's disease (PD) is the fastest growing neurological condition worldwide and currently has no treatment that slows or prevents it. Research shows that regular exercise may help protect the brain and delay symptoms. This study will test whether a long-term, home-based exercise programme can help people who are at increased risk of Parkinson's because they have a reduced sense of smell (called "hyposmia"). Hyposmia is a common early sign that can appear years before the movement symptoms of Parkinson's.
The study, called Slow-SPEED UK, will recruit 110 adults aged 40 and over who have hyposmia and are currently not very active (walking less than 7,000 steps a day). Participants will first complete a four-week baseline period to confirm eligibility, then be randomly assigned (like flipping a coin) to one of two groups:
Full-dose exercise group - encouraged to gradually double their daily step count using a fitness tracker and smartphone app.
Low-dose control group - encouraged to increase daily steps by 10% using the same tools.
Both groups will use the study's fitness tracker and app, which provides goals, feedback, and motivation through gamification. The programme lasts 18 months, with assessments at the start, mid-point (9 months), and end (18 months). Some participants may also give optional blood or skin samples to help researchers explore biological changes linked to early Parkinson's.
The main question this study will answer is whether a remote, app-based programme can successfully increase daily step counts in people with hyposmia. Researchers will also look at whether exercise affects other outcomes such as exercise intensity, mood, sleep, smell, movement, quality of life, and early biological markers of Parkinson's.
The study is designed as a feasibility trial. This means its main goal is to test whether the programme is practical, acceptable, and safe for participants. Results will inform larger future studies that could test whether structured exercise can delay or prevent Parkinson's disease in at-risk groups. Because exercise is already known to have many health benefits, all participants are expected to gain from taking part, regardless of whether they eventually develop Parkinson's.
Full description
Background and Rationale:
Parkinson's disease (PD) is the fastest growing neurological disorder worldwide, and there are still no treatments proven to slow or prevent it. By the time PD is diagnosed, most dopamine-producing neurons in the brain are already lost. This highlights the importance of testing preventive strategies during the prodromal (early) stage, before movement symptoms appear.
One of the most common prodromal features is hyposmia (reduced sense of smell), which is present in up to 90% of people who later develop PD. Individuals with hyposmia have nearly a fourfold increased risk of developing PD, making this group an ideal target for prevention-focused research.
Evidence from laboratory and clinical studies suggests that exercise may have protective effects on the brain by promoting neuroplasticity, reducing inflammation, and improving cellular health. Exercise is already known to improve mobility, mood, sleep, and quality of life in people with PD. Observational studies also show that more active individuals are less likely to develop PD. However, structured, long-term exercise trials have not yet been conducted in hyposmic individuals at risk of PD.
Study Objectives:
The primary objective is to test the feasibility of a remote, app-based exercise programme to increase daily step counts in adults with hyposmia. Secondary objectives include examining exercise intensity, digital fitness and gait markers, smell, sleep, mood, quality of life, and optional biomarkers of PD risk. This feasibility trial will inform the design of future large-scale studies.
Study Design:
Slow-SPEED UK is a two-arm, double-blind randomised controlled trial that will recruit 110 participants aged 40 years and older with confirmed hyposmia.
All participants complete a 4-week baseline period with a Fitbit device to confirm activity levels.
Eligible participants (average <7,000 steps/day) will be randomised 1:1 to:
Full-dose group: goal to double daily steps (100% increase).
Low-dose control group: goal to increase steps by 10%.
Both groups receive the Slow-SPEED smartphone app and Fitbit, which provide gamified feedback, challenges, and motivation.
Follow-up assessments occur at baseline (in-person), 9 months (remote), and 18 months (in-person).
A subgroup will also provide blood and skin samples for exploratory biomarker studies.
The primary outcome is change in average daily step count from baseline to 18 months. Secondary measures include exercise intensity, free-living gait metrics, olfactory testing, patient-reported outcomes, and optional biomarkers.
Duration:
Each participant is enrolled for approximately 19 months (including the 4-week baseline and 18-month intervention). Recruitment is expected to take 5 months, for a total study length of about 2 years.
Risks and Benefits:
The risks are low and mainly relate to normal physical activity, such as mild muscle soreness or fatigue. Safety screening and eligibility criteria minimise risk. Unlike drug-based trials, there are no medication side effects.
The benefits are broad. Participants may gain improvements in mobility, sleep, and wellbeing regardless of PD risk. At a scientific level, the study will provide key information on whether long-term, remote exercise programmes are practical, acceptable, and safe for people with hyposmia, and whether they show early signals of benefit.
International Collaboration:
Slow-SPEED UK is part of Slow-SPEED International, a coordinated programme with parallel trials in the Netherlands (focusing on people with REM sleep behaviour disorder) and the USA (focusing on people with genetic PD risk variants such as LRRK2 or GBA1). By aligning protocols and outcome measures, the programme will enable pooled analyses across different prodromal groups. Together, these studies will build the evidence base for exercise as a low-cost, scalable strategy to delay or prevent Parkinson's disease worldwide.
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110 participants in 2 patient groups
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Central trial contact
Alastair J Noyce, BMedSci, MBBS, MSc, MRCP, PhD; Viktoria Azoidou, PhD, MSc, BSc
Data sourced from clinicaltrials.gov
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