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Prenatal stress is associated with negative outcomes such as postpartum depression, prematurity or neurodevelopmental delays.
The aim of this study is to implement a psychological therapy to reduce stress during pregnancy.
Full description
Objective: To assess whether the group of pregnant women have lower levels of stress after attending the psychological therapy than the group attending parent craft classes.
The cognitive-behavioural therapy to reduce stress will be held in 10 sessions (1 per week) as follows:
First session: General information about pregnancy. Pregnant women will describe what can they do to reduce stress levels.
Second session: Breathing techniques and talk about how last week went. Third session: Muscle relaxation and guided imagination techniques Fourth session: Cognitive restructuring. Being able to detect thoughts and feelings Fifth session: Detect cognitive distortions Sixth session: Cognitive restructuring Seventh session: Time management Eighth session: Problems solving Ninth session: Assertively and social skills Tenth session: How to ask for help when needed and learning to say "No".
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40 participants in 2 patient groups
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Borja Romero
Data sourced from clinicaltrials.gov
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