The Effect of Aerobic Exercise on Nomophobia and Anxiety

KTO Karatay University

Status: Completed

Conditions: Anxiety Disorders

Treatments: Other: Exercise

Study type: Interventional

Funder types: Other

Identifiers

NCT05637658

Karataynomofobia

Details and patient eligibility

About

It was aimed to examine the effect of aerobic exercise on nomophobia and anxiety in nomophobic university students.

Full description

It was aimed to examine the effect of aerobic exercise on nomophobia and anxiety in nomophobic university students. There is no study in the literature examining the relationship between aerobic exercise and nomophobia in young people. Since our study will be the first to investigate the subject, we foresee that it is scientifically important and will shed light on future studies. In addition, national or international publications are planned after the study is completed.

Enrollment: 40 patients

Sex: All

Ages: 18 to 24 years old

Volunteers: Accepts Healthy Volunteers

Inclusion criteria

• Individuals who scored above 22 points on the Beck anxiety scale and 60 points or higher on the nomophobia scale

Exclusion criteria

• any condition that may prevent the participant from exercising

Trial design

Primary purpose: Treatment

Allocation: Randomized

Interventional model: Parallel Assignment

Masking: Single Blind

---

40 participants in 2 patient groups

control group

No Intervention group

Description:

No application will be made to the participants in the control group.

Exercise group

Experimental group

Description:

Participants will perform aerobic exercise 3 times a week at an intensity of 60-80% of age-adjusted maximal heart reserve on the treadmill and bicycle ergometer for 4 weeks.

Treatment:

Other: Exercise