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The goal of this clinical trial is to for beginners in archery in to examine the effects of Imagination and breathing exercises given in addition to 8-week archery training on archery target score, postural sway, attention, hand grip, visualization and respiratory function parameters.. The main questions it aims to answer are:
Participants will Routine exercises used in archery training will be applied to all participants.
Researchers will compare control group, Imagination group and meditation group to see if Control group (CG); Only routine exercise program will be applied. To the Imagination Group (IG); In addition to routine exercises, a 15-minute visualization session will be applied. Respiratory Group (SG); Breathing exercises will be applied in addition to routine exercises.
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36 participants in 3 patient groups
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Data sourced from clinicaltrials.gov
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