The Effects of Ergonomics Awareness Education and Exercise

Istanbul Kültür University

Status: Completed

Conditions: Ergonomics; Telerehabilitation; Quality of Life; Musculoskeletal System Disorder

Treatments: Procedure: Syncronized Exercise; Behavioral: Asyncronized Exercise

Study type: Interventional

Funder types: Other

Identifiers

NCT05475353

2/2021.K-20

Details and patient eligibility

About

This study aims to determine the effects of asynchronous and synchronous exercises, which are added to ergonomics awareness education, on musculoskeletal disorders, physical activity and quality of life.

Enrollment: 12 patients

Sex: All

Ages: 18 to 45 years old

Volunteers: Accepts Healthy Volunteers

Inclusion criteria

• Aged between 18-45
• Working at home at least 5 hours a day
• Not having one or more diagnosed musculoskeletal disorders

Exclusion criteria

• Limited access to technology or not being able to actively use the technology
• Had musculoskeletal trauma or surgery
• Pregnancy

Trial design

Primary purpose: Treatment

Allocation: Randomized

Interventional model: Parallel Assignment

Masking: None (Open label)

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12 participants in 2 patient groups

Asyncronized Exercise Group

Active Comparator group

Description:

- Ergonomics awareness education and exercise suggestions

Treatment:

Behavioral: Asyncronized Exercise

Syncronized Exercise Group

Experimental group

Description:

- Ergonomics awareness education and than 6 weeks online supervised exercise training

Treatment:

Procedure: Syncronized Exercise