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The Effects of Swedish Massage and Manual Lymph Drainage on Muscle Fatigue

K

Kutahya Health Sciences University

Status

Completed

Conditions

Muscle Soreness

Treatments

Behavioral: Nordic Hamstring Exercise

Study type

Interventional

Funder types

Other

Identifiers

NCT06112899
2023/02-02

Details and patient eligibility

About

12 healthy men aged 18-30 will be included in the study. Participants will be selected from students who regularly train and do active sports at the Faculty of Sports Sciences. All participants will do nordic hamstring exercise. Participants will rest for 20 minutes after the Nordic hamstring exercise protocol in the first week. In the second week, manual lymph drainage covering the lower extremities will be applied for 20 minutes after exercise. In the third week, a Swedish massage covering the lower extremities will be applied after exercise. The exercise protocol is planned as 5 sets of 8 repetitions and 2 minutes of rest between each set. The evaluations of the participants will be repeated 3 times: just before the test, after the test and after the application.

Enrollment

16 patients

Sex

Male

Ages

18 to 30 years old

Volunteers

Accepts Healthy Volunteers

Inclusion criteria

  • Being male between the ages of 18-30
  • Doing sports and training regularly
  • Not exercising until 1 week before the study

Exclusion criteria

  • Having a previous lower extremity injury
  • Having a neurological problem that prevents exercise
  • Does not have a diagnosed cardiovascular problem

Trial design

Primary purpose

Supportive Care

Allocation

N/A

Interventional model

Single Group Assignment

Masking

None (Open label)

16 participants in 1 patient group

Healthy Young Men
Experimental group
Treatment:
Behavioral: Nordic Hamstring Exercise

Trial contacts and locations

1

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Data sourced from clinicaltrials.gov

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