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This project aims to assess the effectiveness of using a Respiratory Muscle Training (RMT) device during high-intensity functional training (HIFT) to improve fitness and ventilatory parameters. Primary outcome measures include aerobic, anaerobic, and HIFT measures. Secondary measures include sleep, affect, and mood state questionnaires. Participants will be randomized into one of two groups: with the RMT device and without the RMT device.
Full description
This study assesses the impact of a ventilatory training device, similar to a sports mouth guard worn during exercise, on various performance outcomes. The main questions it aims to answer are:
Researchers will compare 6 weeks of training with the ventilatory training device to those without the training device.
Participants will:
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Inclusion criteria
Males and females between the ages of 18 and 35 (inclusive) who participate in at least 150 minutes per week of physical activity.
Have not participated in HIFT training in the last 6 months.
Provided written and dated informed consent to participate in the study.
In good health as determined by medical history and is cleared for exercise.
Participant will be asked about dietary supplementation use within the past 6 months.
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Primary purpose
Allocation
Interventional model
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32 participants in 2 patient groups
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Central trial contact
Alexa J Chandler, MS; Shawn J Arent, PhD
Data sourced from clinicaltrials.gov
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