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To investigate and compare between the effectiveness of whole body vibration and aerobic training exercises in management of sarcopenia, muscle mass, physical performance and muscle strength in elderly.
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Participants will be assigned randomly into two groups of equal number (study group A and study group B ) the randomization will be performed by computerized randomization. Assessors will be blinded to the groups of the subjects.
c- Subject selection 84 patients with sarcopenia will participate in this study and will be divided randomly into three equal groups with 28 participants in each group.
d- Groups: Group A (Study group): Will receive whole body vibration exercises with conventional progressive resistance exercises and diet modification life style Group B (Study group): Will receive aerobic exercises training with conventional progressive resistance exercises and diet modification life style.
Group C (Control Group): will receive conventional progressive resistance exercises and diet modification life style.
During the study, the participants will receive study information form, instructions and signed the consent form.
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Inclusion criteria
patients age older than 60 years
patients with Skeletal muscle index (SMI) below 8.87 kg/m2 and 6.42 kg/m2 in males and females, respectively.
patients with hand grip strength below < 27 kg in men and < 16 kg in women.
patients with no regular exercise habit for more than 3 months .
patients with gait speed > 0.8 m/s.
patients with proper conscious and cognition that will be detected by using Mini Mental State Examination(scores > 21).
Exclusion criteria
acute injury. 2- severe heart diseases. 3- pacemaker. 4-history of orthopedic surgery of the lower limbs and/or fracture less than 1 year earlier.
.5 - inability to walk without assistance. 6-neurological diseases or acute conditions that would interfere with testing and training.
7-patients with improper conscious and cognition that will be detected by using Mini Mental State Examination(scores < 21).
8- patients who cannot exercise at all due to conditions like deep vein thrombosis or blood clotting issues.
9- patients with severe illnesses that influence assessments and interventions, such as those with disabilities or musculoskeletal conditions (such as fracture, dislocation, osteoporosis, and rheumatoid arthritis).
10- People with major spinal conditions or surgical histories, such as cauda equina syndrome, tumor, vertebral fracture, inflammatory joint disease, spondylolisthesis, and ankylosing spondylitis.
Every participant will get a primary checkup to get a full picture of their health, find out if there are any restrictions, and decide whether they can take part in the study.
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84 participants in 3 patient groups
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Data sourced from clinicaltrials.gov
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